Tecoma

Tecoma Health and Fitness

Businesses in the Health and Fitness Industry in and around Tecoma, Victoria, Australia

Tecoma is a suburban town situated in the Dandenong Ranges, about 33 kilometers east of Melbourne. It is a serene and peaceful suburb known for its natural beauty and scenic charm. Tecoma houses a number of businesses that are exclusively operating in the health and fitness industry. Each business listed below caters to a specific niche, has a unique selling proposition, and offers an array of benefits to its customers.

Here is a list of Health and Fitness businesses in and around Tecoma:

1. Upwey Fitness: Upwey Fitness is a state-of-the-art gymnasium equipped with modern machines and facilities. This fitness center caters to a wide range of age groups and offers personalized workout plans to its members. Apart from regular gym workout programs, Upwey fitness offers boot camps, group sessions, and personal training sessions. The benefits of joining Upwey fitness include weight loss, muscle gain, improving core strength, and enhancing overall fitness and health. Contact details: 22 Main St, Upwey, 3158. Phone: (03) 9754 3899.

2. Achieve Exercise Physiology: Achieve Exercise Physiology is a team of qualified exercise physiologists that offers personalized exercise plans and programs. The team at Achieve EP specializes in helping people with chronic conditions like Diabetes, Heart Disease, and Obesity, manage their health through regular physical exercise. The benefits of joining Achieve EP include improved health conditions, better mobility, and flexibility, and a reduction in health risks. Contact details: 184 Main St, Lilydale, 3140. Phone: 0488 99 99 46.

3. The Yoga Door: The Yoga Door is a serene studio that offers a range of Yoga practices and styles. The studio is known for its peaceful ambiance and highly trained Yoga instructors. The Yoga Door offers beginners, intermediate, and advanced level classes and teaches a variety of styles like Vinyasa, Hatha, Yin, and Restorative Yoga. The benefits of joining The Yoga Door include improved flexibility, stress reduction, and overall well-being. Contact details: 3/14 Station St, Ferntree Gully, 3156. Phone: 0408 293 301.

4. Tecoma Twilight Pilates: Tecoma Twilight Pilates is a specialized Pilates studio that offers group classes and personalized Pilates sessions. The studio is known for its sunset classes and unique location amongst the hills. Techno Twilight Pilates specializes in teaching the Pilates method, which is designed to improve core stability, balance, and flexibility. The benefits of joining Tecoma Twilight Pilates include improved posture, toned muscles, and enhanced mobility. Contact details: 4/1635 Burwood Hwy, Belgrave, 3160. Phone: 0432 548 241.

5. Body in Balance: Body in Balance is a wellness center that offers a range of services like Massage, Myotherapy, and Acupuncture. The center is known for its team of highly qualified therapists that offer holistic health solutions. Body in Balance offers personalized treatment plans to its clients based on their individual needs. The benefits of joining Body in Balance include reduced stress, pain relief, and enhanced well-being. Contact details: 11 Badger Creek Rd, Healesville, 3777. Phone: (03) 5962 6499.

6. Aerial Yoga: Aerial Yoga is a unique fitness experience that combines Yoga asanas with acrobatic movements. This studio offers aerial yoga classes that use silks and hammocks to enhance the practice. Aerial Yoga specializes in improving core strength, body awareness, and flexibility. The benefits of joining Aerial Yoga include weight loss, better joint mobility, and improved body strength. Contact details: 10 Brice Ave, Mooroolbark, 3138. Phone: 0438 830 665.

these businesses offer an array of benefits, cater to different niches, and have unique selling propositions. If you reside in Tecoma or are just visiting, make sure to prioritize your health and fitness by trying out one or more of these businesses. Get in touch with them for more information and join one of their programs today!